Little Chef
Creamy Butterbean Hummus with Crispy Topping by Welleasy
By WellEasy
Smooth, smoky, protein-packed butterbean hummus served with a crunchy, herb-infused crispy topping.
Serves: 6Prep: 10 minutesCook: 15 minutes
Ingredients
- 1 large jar (approx. 2 cups) butterbeans, drained (reserve ½ cup)
- 1 garlic clove
- 1 lemon, juiced (about 2 tbsp)
- 1/2 tsp salt (plus more to taste)
- 1/4 tsp black pepper
- 1/3 cup tahini
- 1 tsp smoked paprika (plus more for topping)
- 1/2 tsp ground cumin
- 1/4 cup extra virgin olive oil (plus more for topping)
- 1 tbsp apple cider vinegar
- 1 sprig rosemary (for topping)
- 1/4 cup fresh coriander, chopped (for serving)
Instructions
- Drain butterbeans, reserving ½ cup of the liquid and the beans themselves for the crispy topping.
- In a food processor, combine the remaining butterbeans, garlic, lemon juice, salt, pepper, tahini, smoked paprika, ground cumin, olive oil, and apple cider vinegar.
- Blend until smooth and creamy. If the hummus is too thick, add a tablespoon of the reserved bean liquid at a time until you reach your desired consistency.
- Preheat your oven to 400°F (200°C). Pat the reserved butterbeans very dry with a paper towel.
- Toss the dried reserved butterbeans with a drizzle of olive oil, a pinch of salt, and a dash of smoked paprika. Spread them in a single layer on a baking sheet.
- Roast for 10-15 minutes, or until golden brown and crispy. Keep an eye on them to prevent burning.
- Spoon the hummus into a serving bowl. Drizzle with extra virgin olive oil, sprinkle with a little more smoked paprika, and top with the crispy butterbeans and fresh rosemary. Garnish with chopped coriander if desired.
Inspired by instagram.com