Little Chef
Fennel with Creamy Bechamel by Thomas Straker
Tender fennel braised in a rich, nutmeg-infused bechamel sauce, finished with crispy Parmigiano-Reggiano breadcrumbs.
Serves: 4Prep: 20 minutesCook: 35 minutes
Ingredients
- 2 large fennel bulbs, trimmed and quartered
- 1 tbsp salt (for boiling water)
- 4 tbsp butter
- 4 tbsp all-purpose flour
- 2 cups whole milk, warmed
- 1/4 tsp nutmeg, freshly grated
- 1/2 tsp salt (for bechamel)
- 1/4 tsp black pepper
- 1/2 cup panko breadcrumbs
- 1/4 cup Parmigiano-Reggiano cheese, finely grated
Instructions
- Fill a large pot with water, add 1 tbsp salt, and bring to a rolling boil. Add the fennel quarters and cook for 15-20 minutes, or until fork-tender. Drain the fennel and set aside.
- While the fennel cooks, prepare the bechamel. Melt 4 tbsp butter in a medium saucepan over medium heat. Whisk in 4 tbsp flour and cook for 1-2 minutes, stirring constantly, until a smooth paste (roux) forms. Do not let it brown.
- Gradually whisk in the warmed milk, a little at a time, ensuring each addition is incorporated before adding more. Continue whisking until the sauce is smooth and thickened.
- Bring the sauce to a gentle simmer and cook for 5-7 minutes, stirring frequently, until it coats the back of a spoon. Stir in the freshly grated nutmeg, 1/2 tsp salt, and 1/4 tsp black pepper.
- Preheat your oven to 375°F (190°C).
- Arrange the cooked fennel quarters in a single layer in a baking dish. Pour the rich bechamel sauce evenly over the fennel.
- In a small bowl, combine the panko breadcrumbs with the grated Parmigiano-Reggiano cheese. Sprinkle this mixture evenly over the bechamel-coated fennel.
- Bake for 15-20 minutes, or until the sauce is bubbly and the breadcrumb topping is golden brown and crispy. Let it rest for 5 minutes before serving.
Inspired by instagram.com