Little Chef

Creamy Tuscan Chicken by The Good Bite

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Creamy Tuscan Chicken by The Good Bite

Pan-seared chicken thighs in a savory sun-dried tomato cream sauce with aromatic herbs and garlic.

Serves: 4Prep: 10 minCook: 20 min

Ingredients

  • 4 chicken thighs
  • 1/2 tsp salt (adjust to taste)
  • 1/2 tsp black pepper (adjust to taste)
  • 1 tbsp cornflour
  • 1 tbsp sun-dried tomato oil
  • 1 tsp butter
  • 1 shallot, finely chopped
  • 3 cloves garlic, crushed
  • 50g sun-dried tomatoes, chopped
  • 1 tsp smoked paprika
  • 1/2 tbsp italian herbs
  • 1/2 tsp chili flakes
  • 1 tbsp tomato paste
  • 100ml light cream
  • 150ml chicken stock
  • 2 tbsp fresh parsley, finely chopped
  • 500g cooked basmati rice (to serve)
  • 2 tbsp parmesan cheese, grated (to garnish)

Instructions

  1. Season the chicken thighs with salt and pepper, then lightly coat them in the cornflour.
  2. Heat the sun-dried tomato oil and butter in a large pan over medium-high heat. Add chicken and sear for 5-6 minutes per side until golden and cooked through; remove and set aside.
  3. In the same pan, add the shallot and garlic, sautéing for 2-3 minutes until softened and fragrant.
  4. Stir in the sun-dried tomatoes, tomato paste, smoked paprika, Italian herbs, and chili flakes; cook for 1 minute.
  5. Pour in the chicken stock and cream, simmering for 3-4 minutes until the sauce begins to thicken.
  6. Return the chicken to the pan, coating it in the sauce, and simmer for another 2 minutes until heated through.
  7. Serve immediately over cooked basmati rice, garnished with fresh parsley and grated Parmesan.

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