Little Chef
Bengali Fulab (Akhni Biryani) by Reemaislam
By reemaislam
Fragrant, one-pot Bengali rice dish layered with tender spiced meat and aromatic toasted rice.
Serves: 4Prep: 45 minCook: 1 hr 15 min
Ingredients
- 500g (1.1 lb) meat (lamb or chicken), cut into chunks
- 2 cup long-grain basmati rice
- 3 tbsp ghee
- 2 large onions, thinly sliced
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 2 bay leaves
- 3 green cardamom pods
- 1 inch cinnamon stick
- 2 tomatoes, chopped
- 1/2 tsp dried methi (fenugreek) leaves
- 3 green chilies, slit
- 1.5 tsp salt (adjust to taste)
- 3 cup meat broth or water
Instructions
- Soak the rice in water for 30 minutes, then drain thoroughly.
- Heat a pan over medium heat, add 1 tbsp ghee, and sauté onions, ginger, garlic, cardamom, cinnamon, and bay leaves until fragrant.
- Add the meat and salt, cooking until the meat is browned on all sides, about 8-10 minutes.
- Stir in the chopped tomatoes and cook until they soften, about 5 minutes, then set the meat mixture aside.
- In a separate pot, heat the remaining 2 tbsp ghee and fry the drained rice with methi and a handful of onions until the rice is lightly toasted and golden, about 5-7 minutes.
- Combine the browned meat with the rice, then pour in the broth and add the green chilies.
- Transfer the mixture to an oven-safe dish, cover tightly, and bake at 180°C (350°F) for 35-40 minutes until the rice is fluffy and tender.
Inspired by instagram.com