Little Chef
Thai Green Curry Lentil Soup by Planthooduk
By planthooduk
Hydrating green curry soup with roasted vegetables, coconut milk, and tender beluga lentils.
Serves: 4Prep: 20 minCook: 45 min
Ingredients
- 1 medium eggplant, cut into 1-inch cubes
- 1 medium sweet potato, peeled and cut into 1-inch cubes
- 2 tbsp olive oil
- 1 tsp salt, divided
- 1 cup dried beluga lentils, rinsed
- 1 tbsp neutral oil
- 1 small onion, chopped
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 stalk lemongrass, bruised and chopped
- 2 kaffir lime leaves
- 1 tsp ground turmeric
- 2 tbsp Thai green curry paste
- 4 cups vegetable stock
- 1 can (13.5 oz / 400 ml) coconut milk
- 2 cups water
- 1 tbsp lime juice
- 1/2 cup fresh basil leaves, torn
- 1/4 cup fresh cilantro, chopped
- 1 small green chili, sliced (optional)
Instructions
- Roast the aubergine and sweet potato at 425°F (220°C) with olive oil and half the salt for 25-30 minutes, until browned and tender.
- Cook the lentils in simmering water for 20-25 minutes, until just tender but not mushy; drain and set aside.
- Sauté the onion in neutral oil over medium heat for 4-5 minutes, until softened and translucent.
- Add the garlic, ginger, lemongrass, kaffir lime leaves, turmeric, and green curry paste, then cook for 1 minute until fragrant.
- Pour in the vegetable stock, coconut milk, and water, then bring to a gentle simmer for 10 minutes.
- Stir in the cooked lentils, roasted vegetables, and remaining salt, then simmer for 5 minutes so the flavors meld.
- Finish with lime juice, basil, cilantro, and green chili if using, then serve hot once the herbs are wilted and bright.
Inspired by instagram.com