Little Chef
Sun-Dried Tomato Salmon Bowls by Olweneats
By Olwen Eats
Pan-seared salmon fillets served over toasted pearl couscous with a crisp radish and cucumber salad.
Serves: 2Prep: 15 minCook: 20 min
Ingredients
- 2 (5-6 oz) salmon filets
- 1 cup pearl couscous
- 1.5 cup vegetable stock or water
- 0.25 cup oil-packed sun-dried tomatoes, drained (oil reserved)
- 1 persian cucumber, diced
- 5 red globe radishes, trimmed and sliced into wedges
- 3 oz plain greek yogurt
- 1 small shallot, finely diced
- 3 cloves garlic, divided (1 grated, 2 smashed)
- 0.25 cup fresh dill, roughly chopped
- 2 tbsp fresh parsley, roughly chopped
- 1 lemon, zested and quartered
- 5 tbsp olive oil, divided
- 0.5 tsp smoked paprika
- 0.25 tsp cumin
- 0.25 tsp garlic powder
- 1/2 tsp (adjust to taste) kosher salt and freshly ground black pepper
Instructions
- Combine sun-dried tomatoes, cucumber, radishes, parsley, 3 tbsp olive oil, a squeeze of lemon juice, salt, and pepper in a bowl. Let marinate while preparing the rest.
- Whisk greek yogurt, grated garlic, lemon zest, and half the dill in a small bowl. Season with salt and lemon juice to taste.
- Heat 1 tbsp olive oil in a pot over medium-high heat. Sauté shallot for 30 seconds, then add couscous and toast for 3-4 minutes until lightly golden.
- Pour in stock and a pinch of salt. Bring to a simmer, cover, reduce to medium-low, and cook for 8-10 minutes until tender and liquid is absorbed.
- Pat salmon dry, score the skin, and season with paprika, cumin, garlic powder, salt, and pepper.
- Heat 1 tbsp olive oil in a pan over medium-high heat. Place salmon skin-side down and cook undisturbed for 5-6 minutes until skin releases.
- Reduce heat to medium-low, add reserved sun-dried tomato oil and smashed garlic cloves. Flip salmon and baste for 2-3 minutes until cooked through.
- Divide couscous into bowls, top with salmon and salad, then dollop with yogurt sauce and garnish with remaining dill.
Inspired by instagram.com