Little Chef

Sun-Dried Tomato Salmon Bowls by Olweneats

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Sun-Dried Tomato Salmon Bowls by Olweneats

Pan-seared salmon fillets served over toasted pearl couscous with a crisp radish and cucumber salad.

Serves: 2Prep: 15 minCook: 20 min

Ingredients

  • 2 (5-6 oz) salmon filets
  • 1 cup pearl couscous
  • 1.5 cup vegetable stock or water
  • 0.25 cup oil-packed sun-dried tomatoes, drained (oil reserved)
  • 1 persian cucumber, diced
  • 5 red globe radishes, trimmed and sliced into wedges
  • 3 oz plain greek yogurt
  • 1 small shallot, finely diced
  • 3 cloves garlic, divided (1 grated, 2 smashed)
  • 0.25 cup fresh dill, roughly chopped
  • 2 tbsp fresh parsley, roughly chopped
  • 1 lemon, zested and quartered
  • 5 tbsp olive oil, divided
  • 0.5 tsp smoked paprika
  • 0.25 tsp cumin
  • 0.25 tsp garlic powder
  • 1/2 tsp (adjust to taste) kosher salt and freshly ground black pepper

Instructions

  1. Combine sun-dried tomatoes, cucumber, radishes, parsley, 3 tbsp olive oil, a squeeze of lemon juice, salt, and pepper in a bowl. Let marinate while preparing the rest.
  2. Whisk greek yogurt, grated garlic, lemon zest, and half the dill in a small bowl. Season with salt and lemon juice to taste.
  3. Heat 1 tbsp olive oil in a pot over medium-high heat. Sauté shallot for 30 seconds, then add couscous and toast for 3-4 minutes until lightly golden.
  4. Pour in stock and a pinch of salt. Bring to a simmer, cover, reduce to medium-low, and cook for 8-10 minutes until tender and liquid is absorbed.
  5. Pat salmon dry, score the skin, and season with paprika, cumin, garlic powder, salt, and pepper.
  6. Heat 1 tbsp olive oil in a pan over medium-high heat. Place salmon skin-side down and cook undisturbed for 5-6 minutes until skin releases.
  7. Reduce heat to medium-low, add reserved sun-dried tomato oil and smashed garlic cloves. Flip salmon and baste for 2-3 minutes until cooked through.
  8. Divide couscous into bowls, top with salmon and salad, then dollop with yogurt sauce and garnish with remaining dill.

Inspired by instagram.com

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