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Oven Baked Tofu Parmigiana by Moms Kitchen Handbook

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Oven Baked Tofu Parmigiana by Moms Kitchen Handbook

Crispy tofu slabs baked in marinara and melted mozzarella for a comforting vegetarian parmigiana.

Serves: 4Prep: 26 minCook: 50 min

Ingredients

  • 14 oz extra-firm tofu, drained
  • 3/4 cup panko-style breadcrumbs
  • 1/4 cup finely grated Parmesan cheese
  • 1 1/2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1 large egg
  • 1 3/4 cups marinara sauce
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with paper towels or a clean dish towel.
  2. Cut the tofu into 8 slabs about 1/2-inch thick, then press them between towels for 5 minutes to remove excess moisture.
  3. Stir together the panko, Parmesan, Italian seasoning, and garlic powder on a plate or shallow dish.
  4. Whisk the egg in a medium bowl until smooth and fully blended.
  5. Dip each tofu slab in the egg, coat with the breadcrumb mixture, and arrange on the baking sheet; bake for 30 minutes until crisp and lightly browned on the bottom.
  6. Spread 1/3 cup marinara in a 7x11-inch baking dish, nestle in the tofu, spoon over the remaining sauce, and top with mozzarella.
  7. Bake for 20 minutes until the cheese is melted, bubbling, and lightly browned; cut into squares and serve warm.

Inspired by momskitchenhandbook.com

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