Little Chef
Oven Baked Tofu Parmigiana by Moms Kitchen Handbook
Crispy tofu slabs baked in marinara and melted mozzarella for a comforting vegetarian parmigiana.
Serves: 4Prep: 26 minCook: 50 min
Ingredients
- 14 oz extra-firm tofu, drained
- 3/4 cup panko-style breadcrumbs
- 1/4 cup finely grated Parmesan cheese
- 1 1/2 tsp Italian seasoning
- 1 tsp garlic powder
- 1 large egg
- 1 3/4 cups marinara sauce
- 1 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 425°F and line a baking sheet with paper towels or a clean dish towel.
- Cut the tofu into 8 slabs about 1/2-inch thick, then press them between towels for 5 minutes to remove excess moisture.
- Stir together the panko, Parmesan, Italian seasoning, and garlic powder on a plate or shallow dish.
- Whisk the egg in a medium bowl until smooth and fully blended.
- Dip each tofu slab in the egg, coat with the breadcrumb mixture, and arrange on the baking sheet; bake for 30 minutes until crisp and lightly browned on the bottom.
- Spread 1/3 cup marinara in a 7x11-inch baking dish, nestle in the tofu, spoon over the remaining sauce, and top with mozzarella.
- Bake for 20 minutes until the cheese is melted, bubbling, and lightly browned; cut into squares and serve warm.
Inspired by momskitchenhandbook.com