Little Chef

Persian-Style Sautéed Tuna by Marco Kopol

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Persian-Style Sautéed Tuna by Marco Kopol

Flaky canned tuna sautéed with caramelized onions, garlic, and a concentrated tomato-spice reduction.

Serves: 3Prep: 5 minCook: 15 min

Ingredients

  • 3 cans (180g each) canned tuna in oil, drained
  • 2 medium yellow onions, thinly sliced
  • 3 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili flakes
  • 1/4 cup water
  • 2 tbsp vegetable oil
  • 1/2 tsp salt (adjust to taste)

Instructions

  1. Heat vegetable oil in a large skillet over medium heat and add the sliced onions, cooking for 8-10 minutes until soft and golden brown.
  2. Stir in the minced garlic, turmeric, and chili flakes, sautéing for 1 minute until fragrant.
  3. Add the tomato paste to the skillet and cook for 2 minutes, stirring constantly to remove the raw taste.
  4. Pour in the 1/4 cup of water to create a loose sauce, then add the drained tuna until ready to serve.
  5. Gently fold the tuna into the sauce to combine without breaking up the chunks too much, cooking for 3-4 minutes until heated through.
  6. Season with salt to taste and serve immediately over steamed rice or with fresh bread until ready to serve.

Inspired by instagram.com

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