Greek Chicken Meatball Bowls by Mallorythedietitian

Ingredients

• 500g (1.1 lb) ground chicken
• 1/2 cup breadcrumbs
• 1 egg
• 3 cloves garlic, minced
• 2 tbsp fresh parsley, chopped
• 1 tsp dried oregano
• 1 tsp salt
• 2 large cucumbers, diced
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, finely diced
• 1 cup greek yogurt
• 2 tbsp fresh dill, chopped
• 1 tbsp lemon juice

Instructions

1. Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. Combine ground chicken, breadcrumbs, egg, garlic, parsley, oregano, and salt in a bowl, mixing until just combined.
3. Form the mixture into 12-16 uniform meatballs and place them on the prepared baking sheet.
4. Bake meatballs for 20-25 minutes until golden brown and cooked through (internal temperature of 74°C/165°F).
5. Prepare the cucumber salad by tossing diced cucumbers, tomatoes, and red onion in a medium bowl.
6. Whisk together Greek yogurt, chopped dill, and lemon juice in a small bowl to make the sauce
7. Assemble bowls by portioning meatballs and salad over your choice of grain or greens, drizzling with yogurt sauce.