Little Chef
Mediterranean Salmon and Lentil Salad by Jamievespamsrd
Pan-seared salmon served over a bed of black lentils, pickled beets, baby kale, and crumbled feta.
Serves: 2Prep: 15 minCook: 25 min
Ingredients
- 1 cup dry black lentils
- 1 bay leaf
- 2 oz. skin-on salmon fillets
- 2 cup pickled or marinated beets, sliced
- 2-3 cup baby kale
- 1/2 cup feta cheese
- 1/2 cup sliced almonds, toasted
- 1/2 cup extra-virgin olive oil
- 1/4 cup fresh dill, finely chopped
- 3 tbsp shallots, minced
- 3 tbsp lemon juice
- 1 tbsp dijon mustard
- 1.5 tsp honey
Instructions
- Rinse lentils and place in a pot with 3 cups water and the bay leaf; simmer for 20-25 minutes until tender, then drain and discard bay leaf.
- Whisk together olive oil, dill, shallots, lemon juice, Dijon mustard, and honey in a small bowl to create the dressing
- Season salmon fillets with salt and pepper; sear in a pan over medium-high heat with a drizzle of oil for 4-5 minutes per side until skin is crispy and flesh is opaque.
- In a large bowl, toss cooked lentils with half of the dressing while still warm
- Layer baby kale, dressed lentils, sliced beets, and flaked salmon on plates; top with feta cheese and toasted almonds.
- Drizzle remaining dressing over the salads before serving.
Inspired by instagram.com