Little Chef

Mediterranean Salmon and Lentil Salad by Jamievespamsrd

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Mediterranean Salmon and Lentil Salad by Jamievespamsrd

Pan-seared salmon served over a bed of black lentils, pickled beets, baby kale, and crumbled feta.

Serves: 2Prep: 15 minCook: 25 min

Ingredients

  • 1 cup dry black lentils
  • 1 bay leaf
  • 2 oz. skin-on salmon fillets
  • 2 cup pickled or marinated beets, sliced
  • 2-3 cup baby kale
  • 1/2 cup feta cheese
  • 1/2 cup sliced almonds, toasted
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup fresh dill, finely chopped
  • 3 tbsp shallots, minced
  • 3 tbsp lemon juice
  • 1 tbsp dijon mustard
  • 1.5 tsp honey

Instructions

  1. Rinse lentils and place in a pot with 3 cups water and the bay leaf; simmer for 20-25 minutes until tender, then drain and discard bay leaf.
  2. Whisk together olive oil, dill, shallots, lemon juice, Dijon mustard, and honey in a small bowl to create the dressing
  3. Season salmon fillets with salt and pepper; sear in a pan over medium-high heat with a drizzle of oil for 4-5 minutes per side until skin is crispy and flesh is opaque.
  4. In a large bowl, toss cooked lentils with half of the dressing while still warm
  5. Layer baby kale, dressed lentils, sliced beets, and flaked salmon on plates; top with feta cheese and toasted almonds.
  6. Drizzle remaining dressing over the salads before serving.

Inspired by instagram.com

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