Little Chef
Bean And Tofu Mince Chili by Jacobking
By jacobking
Robust plant-based chili featuring crumbled tofu and hearty beans in a savory spiced tomato base.
Serves: 4Prep: 15 minCook: 30 min
Ingredients
- 400g (14 oz) extra firm tofu, drained and crumbled
- 400g (14 oz) canned black beans, rinsed and drained
- 400g (14 oz) canned kidney beans, rinsed and drained
- 1 yellow onion, finely diced
- 3 garlic cloves, minced
- 400g (14 oz) crushed tomatoes
- 2 tbsp tomato paste
- 1 tbsp chili powder
- 1 tsp ground cumin
- 2 tbsp olive oil
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
Instructions
- Heat 1 tablespoon of olive oil in a large pot over medium heat and sauté the onion until translucent, about 5 minutes.
- Add the minced garlic and cook for 1 minute until fragrant.
- Increase heat to medium-high, add the remaining tablespoon of oil and the crumbled tofu, cooking for 5-7 minutes until the tofu is slightly browned and dry.
- Stir in the chili powder and cumin, coating the tofu evenly for 1 minute.
- Add the tomato paste, crushed tomatoes, and both types of beans, stirring well to combine.
- Reduce heat to low and simmer for 15-20 minutes, stirring occasionally, until the chili has thickened and flavors have melded.
- Season with salt and black pepper to taste before serving.
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