Little Chef

Baked Black Bean and Tofu Tacos by Jacobking

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Baked Black Bean and Tofu Tacos by Jacobking

Crispy oven-baked tacos filled with seasoned black beans and crumbled tofu for a hearty plant-based meal.

Serves: 4Prep: 15 minCook: 20 min

Ingredients

  • 400g (14 oz) black beans, rinsed and drained
  • 200g (7 oz) firm tofu, crumbled
  • 8 hard taco shells
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Heat olive oil in a pan over medium heat and add the crumbled tofu, cooking for 5 minutes until slightly golden.
  3. Stir in the black beans, cumin, chili powder, garlic powder, and salt, cooking for another 3-4 minutes until heated through.
  4. Arrange the taco shells on a baking sheet and fill each with the bean and tofu mixture.
  5. Bake the filled tacos in the oven for 8-10 minutes until the shells are crisp and the filling is hot.

Inspired by tiktok.com

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