Little Chef
Baked Black Bean and Tofu Tacos by Jacobking
By jacobking
Crispy oven-baked tacos filled with seasoned black beans and crumbled tofu for a hearty plant-based meal.
Serves: 4Prep: 15 minCook: 20 min
Ingredients
- 400g (14 oz) black beans, rinsed and drained
- 200g (7 oz) firm tofu, crumbled
- 8 hard taco shells
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
Instructions
- Preheat your oven to 200°C (400°F).
- Heat olive oil in a pan over medium heat and add the crumbled tofu, cooking for 5 minutes until slightly golden.
- Stir in the black beans, cumin, chili powder, garlic powder, and salt, cooking for another 3-4 minutes until heated through.
- Arrange the taco shells on a baking sheet and fill each with the bean and tofu mixture.
- Bake the filled tacos in the oven for 8-10 minutes until the shells are crisp and the filling is hot.
Inspired by tiktok.com