Chocolate Peanut Butter Chia Seed Pudding by Iizzyeats

Ingredients

• 240 ml (1 cup) milk (animal or plant-based)
• 4 tbsp chia seeds
• 2 scoops chocolate protein powder
• 1 tbsp peanut butter powder
• 1 tsp maple syrup (optional)
• 1/2 tsp vanilla extract (optional)
• 1/4 cup fresh fruit (for topping)

Instructions

1. Combine the milk, chia seeds, protein powder, peanut butter powder, maple syrup, and vanilla extract in a mason jar or airtight container.
2. Seal the container tightly and shake vigorously for 2 minutes until the protein powder is fully incorporated and no clumps remain.
3. Refrigerate the mixture for at least 4-5 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken.
4. Stir once before serving and top with fresh fruit of your choice.