Little Chef

Authentic Misal Pav by Hermann

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Authentic Misal Pav by Hermann

Sprouted moth bean curry with a rich, aromatic coconut-sesame base, served alongside soft bread rolls.

Serves: 4Prep: 20 minCook: 40 min

Ingredients

  • 400g (14 oz) moth bean sprouts
  • 2 tbsp white sesame seeds
  • 1/2 cup dried shredded coconut
  • 2 medium onions, roughly chopped
  • 4 cloves garlic
  • 1 tbsp chili powder
  • 1/2 tsp turmeric powder
  • 1/4 tsp asafetida
  • 1 tbsp tamarind paste
  • 1 tbsp jaggery
  • 4 bread rolls (pav)
  • 1 tsp salt (adjust to taste)

Instructions

  1. Toast the sesame seeds and coconut in a dry pan over medium heat for 3-4 minutes until golden, then blend with onions and garlic into a thick, smooth paste.
  2. Sauté aromatics in a pot over medium heat for 5 minutes, then stir in the chili powder, turmeric, and asafetida.
  3. Add the prepared paste to the pot and cook for 8-10 minutes until the water evaporates and the mixture begins to darken.
  4. Stir in the moth bean sprouts, 3 cups of water, tamarind paste, and salt, bringing the mixture to a boil
  5. Reduce heat to low and simmer for 15-20 minutes until the beans are tender and the red oil (tari) floats on the surface.
  6. Stir in the jaggery, adjust seasoning, and serve hot with bread rolls.

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