Little Chef

No-Flour Potato Protein Buns by Grannyruthsredflags

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No-Flour Potato Protein Buns by Grannyruthsredflags

Soft, fluffy flour-free buns made with mashed potato, eggs, and Greek yogurt.

Serves: 6Prep: 10 minCook: 20 min

Ingredients

  • 1 medium potato, boiled and mashed
  • 2 large eggs
  • ½ cup Greek yogurt
  • 1 tsp baking powder
  • ¼ tsp salt
  • 1 egg yolk, for brushing
  • 1 tbsp sesame seeds, for topping

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the mashed potato, eggs, Greek yogurt, baking powder, and salt. Mix until smooth and well combined.
  3. Scoop the mixture and shape into 6 small round buns on the prepared baking sheet, spacing them about 2 inches apart.
  4. Brush the tops of each bun with egg yolk, then sprinkle generously with sesame seeds.
  5. Bake for 18–22 minutes until the tops are golden brown and the buns feel set and springy to the touch.
  6. Let cool on the baking sheet for 5 minutes before serving.

Inspired by instagram.com

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