Little Chef
Easy Bacon And Chicken High-Protein Meal by Eazewiey
By eazewiey
No-fuss high-protein lunch using pre-cooked bacon and frozen chicken with zero regrets.
Serves: 1Prep: 5 minCook: 20 min
Ingredients
- 1 frozen boneless skinless chicken breast (about 6–8 oz)
- 3 strips pre-cooked bacon
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- Salt and black pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Place frozen chicken breast on a lined baking sheet, drizzle with olive oil, and season with garlic powder, onion powder, paprika, salt, and pepper.
- Bake frozen chicken for 30–35 minutes, or until internal temperature reaches 165°F (74°C) and juices run clear.
- In the last 2 minutes of baking, lay pre-cooked bacon strips on the baking sheet alongside the chicken to warm through and crisp slightly.
- Remove from oven, let chicken rest 2–3 minutes, then serve with the bacon on the side or on top.
Inspired by tiktok.com