Little Chef
Gluten-Free Chickpea Bread by Dominique Ludwig Nutritionist Msc
By Dominique Ludwig Nutritionist MSc
High-protein, high-fiber chickpea bread that's gluten-free, wheat-free, and requires no kneading or proofing.
Serves: 1Prep: 15 minsCook: 45 mins
Ingredients
- 300 grams Dried chickpeas, soaked overnight
- 2 tbsp Psyllium husk flakes
- 1 tsp Sea salt (plus extra for topping)
- 2 tsp Dried rosemary (plus extra for topping)
- 1/2 tsp Bicarbonate of soda
- 2 tbsp Extra virgin olive oil
- 1 tbsp Apple cider vinegar
- 1/2 cup Water (approximate, add gradually)
Instructions
- Drain the soaked chickpeas and place them in a food processor. Blend until a paste forms, scraping down the sides as needed.
- Add the psyllium husk flakes, sea salt, dried rosemary, bicarbonate of soda, extra virgin olive oil, and apple cider vinegar to the food processor.
- Gradually add about 1/4 cup of water and blend until a thick dough forms. Add more water, 1 tablespoon at a time, if needed, until the dough is pliable but not sticky.
- Shape the dough into a loaf and place it on a baking sheet lined with parchment paper. You can also use a small loaf pan.
- Preheat your oven to 375°F (190°C). Top the loaf with a sprinkle of extra sea salt and rosemary.
- Bake for 40-50 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
- Let the bread cool completely on a wire rack before slicing to allow the texture to set.
Inspired by instagram.com