Little Chef

Beans And Greens by Bytheforkful

By

Beans And Greens by Bytheforkful

Light one-pot beans and greens with garlic, lemon, and a quick savory broth.

Serves: 4Prep: 10 minCook: 20 min

Ingredients

  • 2 tbsp olive oil
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tsp red pepper flakes
  • 2 tbsp tomato paste
  • 2 cans (15 oz each) cannellini beans, drained and rinsed
  • 4 cups chopped kale or cavolo nero, stems removed
  • 2 cups vegetable broth
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tbsp lemon juice
  • 1 tbsp grated Parmesan or nutritional yeast, optional

Instructions

  1. Heat the olive oil in a large skillet or Dutch oven over medium heat for 2 minutes until shimmering.
  2. Add the onion and cook for 5 to 6 minutes, stirring often, until softened and translucent.
  3. Stir in the garlic, red pepper flakes, and tomato paste, then cook for 1 minute until fragrant and darkened slightly.
  4. Add the beans, vegetable broth, salt, and black pepper, then simmer for 8 to 10 minutes until the broth is lightly thickened.
  5. Fold in the greens and cook for 3 to 4 minutes, stirring, until wilted and tender but still bright.
  6. Finish with lemon juice and Parmesan or nutritional yeast, then taste and adjust seasoning before serving hot.

Inspired by instagram.com

Open in Little Chef