Little Chef
Beans And Greens by Bytheforkful
By Bytheforkful
Light one-pot beans and greens with garlic, lemon, and a quick savory broth.
Serves: 4Prep: 10 minCook: 20 min
Ingredients
- 2 tbsp olive oil
- 1 medium yellow onion, finely chopped
- 4 cloves garlic, minced
- 1 tsp red pepper flakes
- 2 tbsp tomato paste
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 4 cups chopped kale or cavolo nero, stems removed
- 2 cups vegetable broth
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1 tbsp lemon juice
- 1 tbsp grated Parmesan or nutritional yeast, optional
Instructions
- Heat the olive oil in a large skillet or Dutch oven over medium heat for 2 minutes until shimmering.
- Add the onion and cook for 5 to 6 minutes, stirring often, until softened and translucent.
- Stir in the garlic, red pepper flakes, and tomato paste, then cook for 1 minute until fragrant and darkened slightly.
- Add the beans, vegetable broth, salt, and black pepper, then simmer for 8 to 10 minutes until the broth is lightly thickened.
- Fold in the greens and cook for 3 to 4 minutes, stirring, until wilted and tender but still bright.
- Finish with lemon juice and Parmesan or nutritional yeast, then taste and adjust seasoning before serving hot.
Inspired by instagram.com