Little Chef
Pan-Seared Salmon with Creamy Herb Sauce by Briony Blenman
harmonious combination of pan-seared salmon, creamy herb sauce, dill potatoes, and lemon asparagus.
Serves: 1Prep: 15 minCook: 25 min
Ingredients
- 1 salmon fillet
- 200 g miniature new potatoes
- 500 ml chicken stock
- 1 tbsp butter
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 clove garlic, minced
- 200 ml fish bone broth
- 2 tbsp crème fraîche
- 1 tbsp fresh parsley, chopped
- 1 tsp dijon mustard
- 1 tbsp lemon juice
- 1 bundle asparagus
- 1 lemon wedge
- 1 tbsp fresh dill, chopped
Instructions
- Add potatoes to a saucepan, cover with chicken stock, and cook for 15 minutes until just tender.
- Drain potatoes and return to the hot pan with butter, season with salt and pepper, toss until glossy, and finish with dill.
- Season salmon with salt, pepper, and olive oil. Place skin-side down in a cold non-stick pan over medium heat.
- Cook for 5–6 minutes until skin is crisp. Flip and cook for 4 more minutes until just cooked through. Remove from pan and set aside.
- In the same pan, lower heat and add garlic. Cook for 30 seconds until fragrant.
- Pour in fish bone broth and simmer for 5–7 minutes until reduced by about half.
- Remove pan from heat. Whisk in crème fraîche, then stir in parsley, Dijon, and lemon juice. Season to taste
- Return salmon to the pan briefly to coat with sauce.
- Grill asparagus until just tender and lightly charred. Finish with a squeeze of lemon and a pinch of salt.
Inspired by instagram.com