Little Chef
Classic Bolivian Sopa de Maní (Peanut Soup) by Bolivianitade
hearty and traditional Bolivian peanut soup with tender beef, vegetables, and noodles, finished with crispy fries.
Serves: 4Prep: 30 minutesCook: 90 minutes
Ingredients
- 500g (1.1 lb) beef stew meat, cut into chunks
- 3 liters (12 cups) water
- 200g (1 1/2 cups) raw Bolivian peanuts or roasted peanuts
- 1 liter (4 cups) water, for blending peanuts
- 2 tbsp sunflower oil
- 50g (1/2 cup) peas, fresh or frozen
- 2 medium carrots, finely grated
- 1/2 medium celery root, finely grated
- 1/2 medium onion, finely chopped
- 1/4 cup fresh parsley, finely chopped
- 1-2 garlic cloves, minced
- 1 tsp ground cumin
- 2 tsp, plus more to taste salt
- 85g (3 oz) spaghetti, broken into short lengths
- 7 medium potatoes, cut into fries
- 1/4 cup dried oregano
- for frying vegetable oil
Instructions
- Bring 3 liters of water to a boil in a large pot. Add the beef and cook for 10 minutes, then reduce the heat to a steady simmer.
- If using raw peanuts, boil them separately for 5 minutes. Blend the peanuts with 1 liter of water until very smooth.
- Add the peas to the simmering beef. Grate the carrots and celery root, chop the onion and parsley, and mince the garlic.
- Heat the sunflower oil in a skillet over medium heat. Sauté the carrots, celery root, onion, and parsley for 5-7 minutes until softened.
- Add the garlic and cumin and cook for 1 minute, then transfer the vegetable mixture to the pot with the beef.
- Season with salt and simmer for about 90 minutes, or until the beef is very tender.
- While the soup simmers, fry the broken spaghetti in vegetable oil until golden and crisp. Drain well.
- Fry the potatoes in batches at 350°F (175°C) until golden and cooked through, then drain on paper towels.
- Stir the blended peanut sauce and fried spaghetti into the soup. Add the oregano and simmer for a few minutes more.
- Ladle the sopa de mani into bowls and top generously with the fries.
Inspired by bolivianita.de